Work With Us
GLO Guidance is built on the belief that meaningful change requires both insight and structure. Our coaches are trained in Guided Lifestyle Optimization (GLO), a proprietary method that blends behavioral psychology, lifestyle systems design, and practical execution.
While individual coaches may vary in rates, session length, and support structure, every client receives the same core foundation, tools, and level of care. Each coach brings their own perspective and lived experience, while working within the same clear framework. You’ll choose the pace (weekly or monthly) that best fits your needs, and select the coach you’d like to begin with.
Same systems. Same standards. Different pace.
Option 1: Weekly Coaching
You’re part of the process. We keep communication open and decisions shared—no black boxes or surprises.
Flexible, steady support
Weekly coaching is ideal if you want consistent guidance without committing to a longer container upfront. This pace allows you to move week by week while still building momentum and clarity.
At the weekly pace, you can expect:
1:1 coaching sessions (frequency and length vary by coach)
Access to the private client portal and full Behavioral Tools Library
Your personalized Behavioral Operating Plan
Session notes and clear action steps after each session
A weekly feedback system to track progress and results
Coach-specific support structure (office hours or check-ins vary)
Best for:
Targeted clarity or decision support
Navigating an active transition
Maintaining structure without long-term commitment
Clients who prefer flexibility and autonomy
Option 2: Monthly Coaching
Deeper structure, faster integration
Monthly coaching offers a more immersive pace for clients who want greater continuity, accountability, and system-building support. This option is designed to reduce regression, strengthen follow-through, and create lasting stability.
At the monthly pace, you can expect:
Ongoing 1:1 coaching within a defined container
Structured onboarding and system design support
Access to the private client portal and full Behavioral Tools Library
Your personalized Behavioral Operating Plan, built and refined in real time
Weekly feedback and progress tracking
Session notes and clear action steps after every session
Additional accountability or support touchpoints (varies by coach)
Best for:
Building or restructuring major areas of life or work
Reducing decision fatigue and inconsistency
Creating sustainable routines and operating systems
Clients who want momentum and continuity
What All GLO Clients Receive
(Regardless of coach or pace)
Access to the Private Client Portal
Full Behavioral Tools & Resources Library
A customized Behavioral Operating Plan
Weekly progress and feedback system
Session summaries with action steps
Coaching grounded in psychology, systems design, and real-life execution