Founder, GLO Guidance | Behavioral Systems Designer

O’Shea René is the founder of GLO Guidance and the creator of the Guided Lifestyle Optimization method. For over a decade, she has worked at the intersection of psychology, behavioral systems, and lifestyle design—helping people navigate periods of transition without losing clarity, stability, or self-trust.

O’Shea holds a degree in psychology from California Lutheran University and has spent years developing practical, evidence-informed frameworks that translate insight into execution. Her work draws from two distinct but complementary paths:

Through Self Honeymoon® and Savage Resilience, she supports individuals through deeply personal transitions—healing, identity shifts, grief, and reinvention—using ritual, reflection, and nervous-system-aware practices to help people reconnect with themselves.

Through GLO Guidance, she works as a lifestyle consultant, including with high-net-worth clients, designing systems to manage complex lives—work, personal priorities, responsibilities, and long-term vision—without burnout or loss of identity.

Over time, these paths converged. O’Shea recognized that sustainable change only happens when emotional awareness is paired with structure, sequencing, and clear decision-making systems. The result is GLO: a method that replaces overwhelm and improvisation with clarity, containment, and follow-through.

Clients often describe her work as “therapy-level insight with real-world execution,” noting its precision, depth, and immediate practicality.

Work with O’Shea