The Elements I was designed to help as a guided wellness and self-transformation program in book-form for us to co-create a reset plan and kickstart new wellness rituals. In the 90-day book program, you will experience a deep dive into your routines and intentions, and start transforming your mindset to align with your ideal lifestyle.
What's Inside The Elements I?
— 334 pages total
— introspection exercises
— wellness evaluation, assessment & analysis
— daily, weekly and monthly ritual designer
— wellness management organizer
— wellness elements and recommendations
— designing the "the woman of your dreams" 30-day challenge
— "the woman of your dreams" maintenance planner
— "the woman of your dreams" goal + vision planner
— design a luxury retreat at-home system
— deep quotation analysis and connection
— keeping track of the little things that count
— additional resources (journal prompts, sample goals, life lessons, etc.)
— lined pages for notes
The Elements I was designed to help as a guided wellness and self-transformation program in book-form for us to co-create a reset plan and kickstart new wellness rituals. In the 90-day book program, you will experience a deep dive into your routines and intentions, and start transforming your mindset to align with your ideal lifestyle.
What's Inside The Elements I?
— 334 pages total
— introspection exercises
— wellness evaluation, assessment & analysis
— daily, weekly and monthly ritual designer
— wellness management organizer
— wellness elements and recommendations
— designing the "the woman of your dreams" 30-day challenge
— "the woman of your dreams" maintenance planner
— "the woman of your dreams" goal + vision planner
— design a luxury retreat at-home system
— deep quotation analysis and connection
— keeping track of the little things that count
— additional resources (journal prompts, sample goals, life lessons, etc.)
— lined pages for notes
