weekly course outline
You will receive my “SELF-LOVE BLUEPRINT” and step-by-step video lessons & guides. You’ll also learn my SBBS Method to managing your life better in 6 weeks.
bridge the gap
You will write your “Signature Self Statement” and position yourself as an expert on you and develop your plan to become a self-love advocate by bridging the gap between where you are & where you want to be.
shift your mind
You will write your “Self-Compassion Contract” and start dissecting your limiting beliefs/negative self-talk.
You will develop your “Self-love session guidebook” and start thinking about how you can use your power every day by planning and executing your “Self-love sessions.”
time is your friend
You will develop your ideal day and create your Signature day plan, so that you can stop making excuses about what you have time for.
why self-care matters
You will develop your “Self-care session guidebook” and start thinking about how you can use your power every day by planning and executing your “Self-care sessions.”
You will transform your space by creating a Signature self alter and doing a Signature cleanse.
You will discover your how to use your strengths, passions and interests to your advantage to make your presence known.